In Touch Therapy is committed to providing compassionate, personalized therapy services. We specialize in Cognitive Behavior Therapy (CBT) and Arts-Based Therapy, offering a unique approach to mental health care that combines evidence-based techniques with creative expression.
We offer personalized therapy sessions that combine CBT and Arts-Based Therapy, aiming to empower individuals through self-expression and cognitive restructuring.
To foster mental health and well-being through innovative and compassionate therapeutic practices.
Dedicated to your personal growth and healing journey.
Arts-Based Therapy (ABT) uses creative processes such as painting, drawing, and music to facilitate emotional expression and healing. It allows individuals to explore their feelings and experiences in a non-verbal and creative way.
In Touch Therapy is beneficial for anyone seeking to improve their mental health and well-being. Our therapies are suitable for children, adolescents, and adults experiencing various emotional and psychological challenges.
Starting therapy with us is easy. Simply contact us via phone or our website to schedule an initial consultation. Our team will work with you to develop a personalized therapy plan that meets your needs.
The sessions will be scheduled once a week or based on the severity of the issue.
Each session is of 60 mins
Empowering healing and growth through personalized and innovative therapy.
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